| Time |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 05:15 am | |
Cycle 45 -Triathlon Prep
(Tracie)
Duration:00:45
(details) | |
Swim 15 - Triathlon Prep
(Tammi)
Duration:00:15
(details) | | | |
| 05:30 am | | | |
Cycle 45- Triathlon Prep
(Tammi)
Duration:00:45
(details) | | | |
| 05:45 am | |
Choreo Step 30
(Tammi/Trish)
Duration:00:30
(details) | | | | | |
| 06:00 am |
Athletic Training
(Debbie)
Duration:01:00
(details) |
Swim 45 or Run 45- Triathlon Prep
(Tracie)
Duration:00:45
(details) |
Athletic Training
(Tammi)
Duration:01:00
(details) | | | | |
| 06:15 am | | | |
Run 30 - Triathlon Prep
Duration:00:30
(details) | | | |
| 07:30 am | | | | | |
Cycle
(Mary)
Duration:01:00
(details) | |
| 08:00 am | | | | | |
Step
(Trish)
Duration:01:00
(details) |
S.E.T.
(Naomi)
Duration:01:00
(details)
Master Swim
Duration:01:00
(details) |
| 08:30 am |
Aqua
(Debbie)
Duration:01:00
(details) | |
Aqua
(Debbie)
Duration:01:00
(details) | |
Aqua
(Heather)
Duration:01:00
(details) | | |
| 08:45 am | | | | | |
Aqua
(Mary)
Duration:01:00
(details) | |
| 09:15 am |
Choreo Step 30
(Tammi)
Duration:00:30
(details) |
S.E.T.
(Tammi)
Duration:01:00
(details) |
Step 30
(Lisa)
Duration:00:30
(details) |
Cycle 30
(Tracie)
Duration:00:30
(details) |
Rep Reebok/Lift
(Tammi)
Duration:01:00
(details) |
Lift
(Clete)
Duration:01:00
(details) | |
| 09:45 am |
Steps Drills 30
(Tammi)
Duration:00:30
(details) | |
Zumba
(Lisa)
Duration:01:00
(details) |
Lean Body 30
(Tracie)
Duration:00:30
(details) | | | |
| 10:20 am | | | | |
Yoga
(Zeny)
Duration:01:00
(details) |
Yoga
(Naomi)
Duration:01:00
(details) | |
| 10:30 am | |
Aqua
(Tammi)
Duration:01:00
(details) | |
Aqua
(Carey)
Duration:01:00
(details) | | | |
| 10:50 am |
Pilates 30
(Tammi)
Duration:00:30
(details) | | | | | | |
| 12:00 pm | | | | | |
Zumba
(Nicole)
Duration:01:00
(details) | |
| 12:05 pm |
Athletic Training
(Carey)
Duration:01:00
(details) | |
Athletic Training
(Carey)
Duration:01:00
(details) | |
Athletic Training
(Carey)
Duration:01:00
(details) | | |
| 4:30 pm |
Yoga
(Naomi)
Duration:01:00
(details) |
Rep Reebok/Lift
(Naomi)
Duration:01:00
(details) |
20!20!20!
(Trish)
Duration:01:00
(details) |
S.E.T.
(Heather)
Duration:01:00
(details) |
Master Swim
Duration:01:00
(details) | | |
| 5:45 pm |
S.E.T.
(Heather)
Duration:01:00
(details) | |
Turbo Kick Box
(Trish)
Duration:01:00
(details) |
Zumba
(Norma)
Duration:01:00
(details) | | |
PiYo
(Emily)
Duration:01:00
(details) |
| 6:00 pm |
Cycle
(Naomi)
Duration:01:00
(details)
Aqua
(Carey)
Duration:01:00
(details) |
Master Swim
Duration:01:00
(details) |
Cycle
(Heather)
Duration:01:00
(details)
Aqua
(Nicole)
Duration:01:00
(details) | | | | |
| 6:15 pm | |
Steps Drills 30
(Tammi/Trish)
Duration:00:30
(details) | | | | | |
| 7:00 pm |
Zumba
(Lisa)
Duration:01:00
(details) |
Pilates
(Tammi/Naomi)
Duration:01:00
(details) |
Yoga
(Justin)
Duration:01:00
(details) |
Pilates 30
(Margo)
Duration:00:30
(details) | | | |
| 7:30 pm | | | |
Yoga 30
(Margo)
Duration:00:30
(details) | | | |
